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Private Sessions
A Pilates session is 55 minutes in length and is composed of a combination of apparatus and matwork. Through careful one-on-one teaching, clients learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for their body and their personal fitness goals. Private and semi-private sessions allow the instructor to develop a customized system of exercises to address each client’s needs, goals, and previous injuries. More advanced clients benefit from private instruction to improve precision, add new exercises to their Pilates workout, work on a specific issue or on rehabilitation from injury.
Private Pilates Session $95 per appointment From $81 per visit with 15 Private Pilates Sessions pass A credit card is required to enroll but isn't charged until the time of service.
Introductory Private Session $70 per appointment From $67 per visit with 3 Introductory Private Sessions pass A credit card is required to enroll but isn't charged until the time of service.
This is an introduction to the Pilates Principles and Equipment for individuals who are new to Pilates.
GYROTONIC® training-Pulley tower $95 per appointment From $81 per visit with 15 Private Pilates Sessions pass No purchase required to enroll
The Pulley Tower Unit is the primary piece of Gyrotonic equipment and the possibilities on it are nearly endless.